Phytonutrients

Consume the rainbow!* Phytonutrients are natural components of plant foods with health-promoting qualities.  When consumed, they can help protect against chronic diseases. Though not essential nutrients, they can provide antioxidant and anti-inflammatory benefits. They can act to boost the immune system, protect against cancer, provide detoxification, regulate estrogen metabolism and repair damage from toxin exposure,…

CycleNation 2017!

We survived! 4 employees, 3 spouses, 3 children, and the baby of the Weigh to Wellness Denver family came out to support CycleNation this year. We cycled for 2 hours outdoors at the Tivoli Quad to help bring awareness to cardiac disease and stroke. This was a fun, motivational event with upbeat music, great instructors, and…