Mediterranean Holiday Dinner

This holiday season we are challenging you to switch up your usual meals!  This blog post has the recipes for a delicious Mediterranean holiday themed meal that packed with healthy fats, citrus and herbs. Bon Appetit.   Appetizer: Mediterranean Baked Brie Ingredients: 3 tbsp fig jam or honey, divided 1/4 cup to 1/3 cup dried…

Keto Breakfast Omelet

Hello friends! Today I wanted to share with you a recipe that I love for breakfast.  This can actually be pretty quick and easy if the meats and vegetables were pre-chopped either the night before or on your meal prep day. This keto omelet follows the macro-nutrient guideline for the ketogenic diet: 5-10% carbs, 60-75%…